Can these methods replace therapy or medication?
No. These programs are for personal growth and self-help. They can complement professional treatment but are not a replacement for clinical therapy or prescribed medication. If you’re in crisis or experiencing severe symptoms, please contact a clinician or emergency services.
Will this actually change my everyday life?
Yes — if you do the work. These are small, repeatable actions designed to reshape how you respond to stress and triggers. Over days and weeks you’ll notice tangible shifts: calmer mornings, easier evenings, less reactivity in relationships, clearer decisions, and a quieter inner narrative. The change is cumulative — tiny consistent practices create lasting transformation.
How long will I have access to materials?
You get unlimited access to all course content, downloads, and updates — so you can return to the practices anytime you want.
What sets AdaTheDryad apart?
I truly want to help — not with empty promises, but with real, compassionate support. I’ve lived experience: for over a decade I’ve managed depressive-anxiety disorders, so I know how stubborn and complex inner blocks can be. I combine practical tools (psychological, somatic) with gentle energetic and ritual work, selecting what’s evidence-informed and what actually helped me and others.
I’ll walk with you like a caring friend: listening without judgment, offering concrete steps, and sharing empathy. I won’t claim you’ll be a different person overnight — I’ll promise steady, realistic support and tools that make each next step easier.
Will I get one-on-one time with you?
One-to-one sessions are offered as paid VIP upgrades. Supernova includes some personal elements (custom e-book, readings, chat support). For ongoing 1:1 work, choose a VIP package.
Chat support — how it works?
Chat support is offered as an add-on and answered according to my availability. Typical response time: 24–72 hours. When client load is low, I reply faster and with more detail.
Hours (Poland / CET/CEST): usually 12:00 — 00:00 (noon to midnight, local Polish time). Hours may vary by workload.
Community Support
You’ll get free access to our private Reddit group — a safe space to share experiences, ask questions, and support each other. I occasionally respond to posts with general guidance and create dedicated posts with practical tips, insights, and resources for everyone. This is meant to enhance your journey, but responses are general and not a substitute for personal guidance or professional advice.
What if I don’t feel results? Do you offer refunds?
I stand behind the experience. If you complete the core practices and onboarding tasks within 30 days and still feel you received no value, you may request a partial refund. Approval requires submission of proof of work (e.g. photos of completed workbook pages). See the Refund Policy below.
How is the personalized e-book made and how long will it take?
After your purchase, you’ll complete a short onboarding form so I can understand your goals and needs. Based on your answers, I’ll craft a personalized guide (15–30 pages, depending on your package) with exercises, daily routines, and practical tools. Standard turnaround time: 1–5 business days.
Q: If I buy the two smaller courses (Sunflare and Starfall), will I get the same features as in the Supernova bundle?
A: Yes! Once you purchase both Sunflare and Starfall, you will automatically unlock access to everything included in the Supernova package — no need to pay extra.